Calorie Intake To Lose Weight For Women : Americans Fight The Fat ~ Gloria K. Reviews

Thursday, October 3, 2013

Calorie Intake To Lose Weight For Women : Americans Fight The Fat

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Calorie Intake To Lose Weight For Women : AMERICANS FIGHT THE FATI was listening to the national news this evening and they had a segment on comfort foodhe discussion was about how we here in America supersize our foodhe segmented commented on restaurants with menus high in calories and high in fathe information was released on the Extreme Eating Reportn interesting note is that New York has made it mandatory to list the caloric content of each and every meal on the menuhat was found was that customers started developing different choiceseveral stats for you to ponder: sixty-four percent of people are overweight in the USnd twenty-seven percent of Americans are classified as obeseee chartccording the CDC being overweight or obese is a result of an energy imbalancehat does meanell essentially this occurs when a person eats also much (intake of calories) and does not move enough. (Physical activity)o, here we go again with the old eat right (diet) and exercise (move the old body)gain once you ... [Read More @ Calorie Intake To Lose Weight For Women]

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Calorie Intake To Lose Weight For Women : Americans Fight The Fat ! I uncovered analysis scientific studies that showed how intervals were superior to slow cardio for body fat reduction, and how heavier resistance education (i.e. eight reps per set) was far more effective at burning calories than the traditional "higher-reps to get reduce" approach.

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