Author Of Fat Loss For Idiots - Extra fat on your body is just stored up energy called adipose tissuet cushions and insulates the body, and it's found beneath the skin and surrounding organshen you have too much adipose tissue on your body, it contributes to serious health complications like heart disease, high cholesterol, hypertension, diabetes and stroket too contributes to poor body image and for this reason people are desperately seeking to find ways to lose fat from different parts of the body, mainly the arms, thighs and stomachere are a few of my helpful Suggestions to help you lose that excess body fat without turning to plastic surgery or pills:1at More OftenIncrease your basal metabolic rate (BMR)his is the rate at which your body burns calories normally on and day to day basisou can accomplish this by eating small healthy meals 5-6 times a dayne mistake people make is waiting a long time to eat, and then gorging on a huge mealhis slows down your metabolism producing it even hard ... [Read More @ Author Of Fat Loss For Idiots]
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